Coaching. Peptides. Transformation Retreat.
Hight Performance Lifestyle.
ABOUT GAINZ PERFORMANCE
Built on Discipline.
Driven by Results.
With more than 20 years of real-world experience in elite performance, fitness, and health optimization, I help ambitious individuals build stronger bodies, improve their health, and unlock their full potential.
COLLEGIATE
FOOTBALL
MILITARY
SPECIAL FORBES
MMA
FIGHTER
BODYBUILDING
COMPETITIVE
COACHING SERVIECS
Online Coaching (Monthly)
$ 300
Includes:
- Full physique & lifestyle assessment
- Custom training program
- Custom meal plan
- Weekly check-ins & adjustments
- Education on all changes
- Peptide & PED guidance + protocol structuring
- 24/7 messaging access
In-Person & Live Video Training
$ 65/h
Unless already a Coaching Client of mine. For coaching clients it’s $50/h
For those who want real-time coaching and faster progress.
Sessions include:
- Structured, guided workouts
- Proper setup, form, and execution
- Muscle targeting and intent
- Real-time adjustments and feedback
- Technique refinement and confidence building
Training Rates
Standard Session:
$ 65
Online Coaching Clients
$ 50
14-Day Gainz Performance
Transformation Retreat
A premium 14-day health and performance transformation experience in Da Nang, Vietnam.
Work directly with an experienced coach to optimize your training, nutrition, recovery, body composition, and overall health through a fully personalized program.
This all-inclusive retreat includes private coaching, customized nutrition, performance assessments, luxury accommodation, and 12 months of continued support after your stay.
Designed for entrepreneurs, professionals, and high performers who want lasting results—not temporary fixes.
See details
CATALOG
PEPTIDE
Price range: $ 115.00 through $ 205.00
$ 210.00
Price range: $ 185.00 through $ 670.00
$ 315.00
Price range: $ 315.00 through $ 445.00
Price range: $ 295.00 through $ 930.00
Visit our
esty store.
GP Gainz Apparel
Premium fitness apparel for athletes, lifters, and high performers. Discover exclusive designs that represent strength, discipline, and the relentless pursuit of self-improvement.
Shop our Etsy collection and wear the mindset.
What customers say about us ?
“The coaching provided structure, accountability, and real education. I achieved better health markers, increased confidence, and sustainable long-term progress.”
John Holt
UK
“From training programs to nutrition planning, everything was customized perfectly. The support was exceptional, professional, and focused on results.”
The Rock
USA
“Working with GP Gainz completely changed my approach to training, nutrition, and recovery. The guidance was clear, practical, and delivered outstanding results.”
Quang Cena
Viet Nam
“GP Gainz helped me improve my physique, energy, and overall performance. Every recommendation was personalized, effective, and easy to implement.”
David Beckham
UK
FAQs
How does online coaching work?
After completing your assessment, you’ll receive a customized training program, nutrition plan, and ongoing support. Progress is monitored through regular check-ins, and adjustments are made based on your results.
Do I need prior fitness experience to work with you?
No. Whether you’re a beginner or an experienced athlete, every coaching program is tailored to your current fitness level, goals, and lifestyle.
What is included in the 14-Day Transformation Retreat?
The retreat includes personalized coaching, nutrition planning, training sessions, health assessments, recovery strategies, accommodation, and 12 months of continued support after the program.
Are training and nutrition plans customized?
Yes. Every client receives a fully personalized approach based on their goals, body composition, health status, and daily routine.
How do I get started?
Simply submit an inquiry through the contact form or schedule a consultation. We’ll discuss your goals and determine the best coaching option for you.